Wednesday, August 28, 2013

Fertility Set : How to actually eat Alfalfa and GLA Complex for woman?

Do you plan to get pregnant

YES! Then you need to know how to consume ALFALFA and GLA COMPLEX.Both supplements are in the Fertility Set.



First of all, you need to know if you have regular period or not... 

What is meant by REGULAR PERIOD?... Your period day come almost the same cycle.


Secondly, you need to know your PERIOD CYCLE...

What is meant by PERIOD CYCLE?...Your 1st day period until your next period.


Thirdly, you need to know your FERTILE DAY.

What is meant by FERTILE DAYS?...Your Period cycle - 14 days.
E.g: Period cycle = 30 days; fertile day = 30-14 = day 16.
     Period cycle = 28 days; fertile day = 28-14 = day 14.


In most cases, most women don't know their fertile day?...In some condition women don't even know how long their period cycle is.

If everything is clear, then you know when to take ALFALFA and GLA COMPLEX.


You need to take it straight away after period days and STOP before your fertile day.

Example case I: Regular period.

Period cycle: 28 days
Fertile day start on: 28 - 14 = day 14.
Period end: Day 7.
Consume ALFALFA and GLA Complex: Day 8 and stop day 13.


Example case II: Irregular period.

Period cycle: 30 days
Fertile day start on: 30 - 14 = day 16.
Period end: Day 3.
Consume ALFALFA and GLA Complex: Day 4, and stop at day 10 - 12 (to be safe)

IF your late, go and check if you are pregnant or not. Once confirm you are pregnant... stop taking ALFALFA and GLA...can lead to miscarriage.


What is the relation between Alfalfa and GLA Complex in getting pregnant?
ALFALFA complex  stimulate mucus production and increase blood supply. Therefore, Sperm cannot pass thru the cervix. 
GLA Complex, promote mucus production that could be more acidic. Also make it hard for Sperm to pass thru mucus.
Credit to: Sal Sabilah for the information.